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Welcome to the 2016-17 Season!








Concussion Testing and Athletic Trainer
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Oak Leafs & Capitals High School Hockey Tryout Schedule

The Des Moines High School Hockey tryouts for the Oakleafs and Capitals will be held Saturday August 27th at Metro Ice Arena, 5100 NW 72nd St., Urbandale, IA 50322.

10:15am - 10:45am: Skills Session for all New Players
11:00am - 12:00pm: Oakleafs Returners/New Players
12:15pm -   1:15pm: Oakleafs Returners/New Players
  1:30pm -   2:30pm: Capitals Returners/New Players
  2:45pm -   3:45pm: Capitals Returners/New Players




Save the Dates

Tuesday August 30th: Oak Leafs Player/Parent Meeting 6pm at Metro Ice Arena

Thursday September 8th: Oak Leafs Mothers Night Out 6:30pm at Mark and Lisa Johnson's house




Oak Leaf Apparel

New Oak Leaf apparel will be available for sale at the player/parent meeting on Tuesday August 30th. Cash or Check will be the only form of payment accepted.




Bootcamp Training

Oak Leaf players will begin a 8 week series of Bootcamp beginning Wednesday August 31st thru October 17th. Players will meet at Lindsey Opp Yoga located at Twin Eagles Plaza, 3975 100th St, Urbandale, IA. Bring Water, Towel and Mat if you have access to one. The first two sessions will occur on Wednesday nights at 6:45 and the remaining 6 sessions will occur on Monday nights at 7:30.




Pre-Season Practice Schedule

Pre-season ice practice will take place every Tuesday and Thursday beginning on Tuesday Sept 6th. The Oakleafs team calendar has been updated with the dates and times. The team calendar can be added to your mobile device with the URL www.localendar.com/public/dmoakleafs?style=x2




Oak Leafs Mothers Night Out

The OakLeafs Mothers Night out is scheduled for Thursday Sept 8th at 6:30pm at Mark and Lisa Johnson's house. This is an informal get together to meet and welcome the new Oak Leaf Moms and enjoy some Oak Leaf camaraderie and learn about the activities through out the season. This will also be when you will sign up to help with the various committees and team meals.